Hearing yourself talk aloud creates a “reification” effect that will start making the images more vivid and real. Start describing, aloud, anything that arises here at first just talk about the blackness… maybe you’ll notice variation in texture or little swatches of color, lines, or specks of light.Close your eyes and look into the blackness. Find a comfortable position, preferably sitting up so you won’t be tempted to doze off.If you decide this is unnecessary, you may miss out on much of the benefit of the technique. This is a very important step and is the major difference between image-streaming and day dreaming. You will need a digital or analog recorder or someone to listen as you describe your images.The procedure itself is invitingly simple: What the students did is called image-streaming the best background for which can be found in Win Winger’s excellent book, The Einstein Factor. Perhaps not so incidentally, the exercise was found to increase creativity, vivid mental imagery, cross-hemispheric communications and verbal fluency in addition to facilitating access to subconscious processes. They measured a 20 point increase in IQs over the 40 hour duration of the experiments -additional gains after this period appeared to be open-ended. The students, exercising their minds with a specific protocol, demonstrated IQ gains ranging from 2.3 to 0.9 per hour. In 1988 a professor at Southwest State University in Marshall, Minnesota started an experiment with students of average IQs.
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